May marks Women’s Health Month — a reminder to honor your body by being proactive about your care. From the inside out, every part of your health matters. And it all starts with staying informed, staying on schedule, and listening to what your body tells you.
1. Make Time for Your Annual Checkup
Your yearly well-woman exam is more than a physical — it’s a chance to talk through goals, concerns, and health history with your provider. These visits often include:
- Preventive screenings (Pap smears, mammograms, etc.)
- Recommended vaccines
- Mental and emotional wellness check-ins
2. Know Your Risk, Know Your Power
Many serious conditions like breast cancer, cervical cancer, and heart disease can be caught early — or even prevented — with the right care plan. Learn what screenings are right for your age and risk level, and never ignore unusual symptoms.
3. Understand What Your Plan Covers
Did you know most health plans include no-cost annual exams and preventive care? If you’re unsure what benefits you’re eligible for, we can help you review your options and maximize your plan.
4. Don’t Dismiss Silent Symptoms
Some conditions like ovarian cancer or heart disease show little warning. Pay attention to persistent bloating, fatigue, irregular bleeding, or chest discomfort. These can be signs of something more serious.
5. Ask About Menopause Support
As hormone levels shift, so can your energy, mood, and comfort. Whether you’re approaching perimenopause or already navigating symptoms, your doctor can help you find relief and balance.
Final Tip:
Taking care of your health doesn’t need to be overwhelming — it just takes one step at a time. Let us be part of your journey.
👉 Need help booking your annual exam or finding a plan that supports your wellness? Contact us. (281) 702-2762
